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Staying vulnerable is a risk we have to take if we want to experience connection.

Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.

Vulnerability is not weakness; it’s our greatest measure of courage.

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.

If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.

  • Loving
  • Astonished
  • Grateful
  • Doubtful
  • Beaten Up
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