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SpiritualiTea

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion.

Compassion is not a virtue—it is a commitment. It's not something we have or don't have—it's something we choose to practice.

Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.

  • Thrilled
  • Happy
  • Empowered
  • Hurt
  • Uncertain

The Holy Grail of psychological power is your ability to flip your Inner Switch … to turn off your lower self and turn on your best possible self.

The key is to practice ... to build your emotional muscles. Repetition is the mother of mastery.

“Each smallest act of kindness, reverberates across
great distances and spans of time — affecting lives
unknown to the one who’s generous spirit, was the
source of this good echo.”
― Dean Koontz

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