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shamePoo

Shame is a soul-eating emotion. 

Condemning yourself won't lead to liberation. Instead, it will lead to oppression.

You can't change anything unless you first accept it. The most terrifying thing is to accept yourself completely. 

Your visions will become clear when you can look into your own heart.

You gain merit and psychological power by accepting yourself as you are.

  • Peaceful
  • Happy
  • Balanced
  • Sad
  • Beaten Up

The Holy Grail of psychological power is your ability to flip your Inner Switch … to turn off your lower self and turn on your best possible self.

The key is to practice ... to build your emotional muscles. Repetition is the mother of mastery.

“Each smallest act of kindness, reverberates across
great distances and spans of time — affecting lives
unknown to the one who’s generous spirit, was the
source of this good echo.”
― Dean Koontz

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