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The Holy Grail of psychological power is your ability to flip your Inner Switch … to turn off your lower self and turn on your best possible self.
The key is to practice ... to build your emotional muscles. Repetition is the mother of mastery.
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!
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