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KindnessKitchen

how can i show kindness today?

Some people are foolish enough to imagine that wealth and power and fame satisfy our hearts: but they never do, unless they are used to create and distribute happiness in the world.

We are never really happy until we try to brighten the lives of others.

The simplest way to be happy is to do good.

There is no better way to thank God for your sight than by giving a helping hand to someone in the dark.

Walking with a friend in the dark is better than walking alone in the light.

Join the great company of those who make the barren places of life fruitful with kindness.

  • Amazed
  • Loving
  • Empowered
  • Hurt
  • Lonely

The Holy Grail of psychological power is your ability to flip your Inner Switch … to turn off your lower self and turn on your best possible self.

The key is to practice ... to build your emotional muscles. Repetition is the mother of mastery.

“Each smallest act of kindness, reverberates across
great distances and spans of time — affecting lives
unknown to the one who’s generous spirit, was the
source of this good echo.”
― Dean Koontz

People who did
R.I.P. Frustration
also did

Activate the Butterfly Effect!Small changes can have a big impact. Random acts of kindness can change lives. Baby steps can change yours. Now tap into your innerNet — that’s where the magic happens!

alyssa

“Somewhere beneath the surface, beneath just the using body, there was the real me — a hurt, scared individual, wishing for freedom. The levels my addiction took me to were in the darkest places, and it is in those times I remember thinking, ‘I’m either going to die, or change.’ And these practices helped me change.”

todd

“I still get angry at times. But rather than stay angry, I do a Wellgorithm. People notice that I’m more relaxed, calm, comfortable in my own skin.”

josh

“I like the fact that Wellgorithms have a sense of humor. It’s ok to laugh. In fact, that’s how we heal sometimes. Sometimes the best therapy is to laugh at your own therapy.”

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