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In the midst of a life crisis, do you ever say to yourself, “WHY did this happen to me?”

Mystics call these times, “The Dark Night of the Soul.” Shakespeare called it “The Winter of Discontent.”

Getting stuck in the darkness is common. But remember: the dark night of the soul is only a night, not an eternity. No matter how dark it gets, you are never separated from your deepest truths.

Nearly every person who has emerged gracefully from the “dark night” has said this: “At the time, I thought it was the worse thing that could have ever happened, no I see it as one of the best things that has ever happened to me.”

That's a tall order, I know. But might it be true this time? Might this be your final hour of darkness? And might it always darker before the dawn?

Remember … the sun will surely set, but the sun also rises. Get ready to greet the new day.

  • Happy
  • Empowered
  • Loving
  • Doubtful
  • Struggling

The Holy Grail of psychological power is your ability to flip your Inner Switch … to turn off your lower self and turn on your best possible self.

The key is to practice ... to build your emotional muscles. Repetition is the mother of mastery.

“Each smallest act of kindness, reverberates across
great distances and spans of time — affecting lives
unknown to the one who’s generous spirit, was the
source of this good echo.”
― Dean Koontz

People who did
R.I.P. Frustration
also did

Activate the Butterfly Effect!Small changes can have a big impact. Random acts of kindness can change lives. Baby steps can change yours. Now tap into your innerNet — that’s where the magic happens!


“Somewhere beneath the surface, beneath just the using body, there was the real me — a hurt, scared individual, wishing for freedom. The levels my addiction took me to were in the darkest places, and it is in those times I remember thinking, ‘I’m either going to die, or change.’ And these practices helped me change.”


“I still get angry at times. But rather than stay angry, I do a Wellgorithm. People notice that I’m more relaxed, calm, comfortable in my own skin.”


“I like the fact that Wellgorithms have a sense of humor. It’s ok to laugh. In fact, that’s how we heal sometimes. Sometimes the best therapy is to laugh at your own therapy.”

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