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“Somewhere beneath the surface, beneath just the using body, there was the real me — a hurt, scared individual, wishing for freedom. The levels my addiction took me to were in the darkest places, and it is in those times I remember thinking, ‘I’m either going to die, or change.’ And these practices helped me change.”
“I still get angry at times. But rather than stay angry, I do a Wellgorithm. People notice that I’m more relaxed, calm, comfortable in my own skin.”
“I like the fact that Wellgorithms have a sense of humor. It’s ok to laugh. In fact, that’s how we heal sometimes. Sometimes the best therapy is to laugh at your own therapy.”
All journeys have secret destinations of which the traveler is unaware.
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