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I never thought I'd wake up and find myself a student again--of life's hard knocks.

How the hell can I enjoy life in the midst of challenging circumstances?

I know what I'm SUPPOSED to think: that I'm a deeper, more powerful person because I know what it's like to be ignored, ostracized, alienated, rejected, heart-broken.

But what I'm supposed to think is often not how I feel. My feelings don't always catch up to what I know and think.

But I must admit, I do know this--adversity is like a cloud. Sometimes it blocks the sun, but other times, it moves out of the way. It comes and goes.

There's another thing I know, too: the more challenging my circumstances, the more I go on a treasure hunt for those hidden powers within me.

The old me would have never thought this was possible. But now I'm starting to feel it. My intuition is stirring here. I can feel something brewing inside.

I've paid my tuition.
I've earned my degree.
Now victory--
Come on over to me!

  • Loving
  • Astonished
  • Motivated
  • Doubtful
  • Struggling

The Holy Grail of psychological power is your ability to flip your Inner Switch … to turn off your lower self and turn on your best possible self.

The key is to practice ... to build your emotional muscles. Repetition is the mother of mastery.

“Each smallest act of kindness, reverberates across
great distances and spans of time — affecting lives
unknown to the one who’s generous spirit, was the
source of this good echo.”
― Dean Koontz

People who did
R.I.P. Frustration
also did

Activate the Butterfly Effect!Small changes can have a big impact. Random acts of kindness can change lives. Baby steps can change yours. Now tap into your innerNet — that’s where the magic happens!


“Somewhere beneath the surface, beneath just the using body, there was the real me — a hurt, scared individual, wishing for freedom. The levels my addiction took me to were in the darkest places, and it is in those times I remember thinking, ‘I’m either going to die, or change.’ And these practices helped me change.”


“I still get angry at times. But rather than stay angry, I do a Wellgorithm. People notice that I’m more relaxed, calm, comfortable in my own skin.”


“I like the fact that Wellgorithms have a sense of humor. It’s ok to laugh. In fact, that’s how we heal sometimes. Sometimes the best therapy is to laugh at your own therapy.”

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